A few benefits of Ashwagandha: Bipolar, schizophrenic, mental anguish (depression), stress, thyroid issues, and emotional health. Stimulates sex drive, promotes graceful aging, menopause support (hormone balance), memory support, revitalization (energy), mood booster, and fertility.
This herb is recognized and considered as an adaptogenic generic herb and is used to reduce stress. Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. In Sanskrit, Ashwagandha means “the smell of a horse,” indicating that the herb imparts the vigor and strength of a stallion, and has traditionally been prescribed to help people strengthen their immune system after an illness.
Ashwagandha is frequently referred to as “Indian ginseng” because of its rejuvenating properties, even though botanically, ginseng and Ashwagandha are unrelated. Belonging to the same family as the tomato, Ashwagandha is a plump shrub with oval leaves and yellow flowers. It bears red fruit about the size of a raisin. The herb is native to the dry regions of India, northern Africa, and the Middle East, and today is also grown in more mild climates, including the United States.